day in the lux: A virtual RETREAT:
april 25th, 2020 10AM-4PM EST

with Benjamin Sears, tatiana DePillo,
& special guest, ben’s mom

Join us to celebrate life, even in quarantine! 
$45 person | $65 household - All proceeds to benefit Meals on Wheels

•mobility •vinyasa •breathwork •journaling •cooking class

*email bookings@luxyoga.com for scholarships.

Bring the LUXYOGA villa’s South of France vibes into your home with a purposeful progression of practices that culminate with culinary creation. Your choices are your power, and LUXYOGA has always been about inspiring you to curate a life well-lived.  The virtual retreat will include a mobility and strength practice, a Yoga practice, breath-work, meditation, and a unique journaling exercise that uses your body as compass to explore a decision that is important for you. We complete the day in the LUX with a cooking class, because real food cooked with love is always nourishes body and soul. When it’s over, sign off and enjoy your meal!

How it works: 
Enroll and you’ll receive an email with the zoom link for the retreat & grocery list.
The cooking will be classic, South of France style, and accessible to anyone – you do not need to be a master chef. There will be both paleo and vegan main dish options, and of course no fad diets or silly detoxes. Practice well and eat well! 

The Schedule (Eastern Standard Time)
10-11am : Mobility Practice 
11:15 - 12:45pm : Yoga
1-2pm : Breath work + Journaling 
2:30 - 4pm : Cooking Class 
Enjoy your Saturday supper!